fitness

Marina Takewaki 2025.02.10

Marina Takewaki: 10min YOGA/【10分ヨガ】初心者向け🔰自律神経を整えて全身スッキリ！頭痛やカラダの不調を整えよう🙌

Marina Takewaki 2025.02.04

Marina Takewaki: 4-min Abs Workout/【1日4分集中】腹筋を割る6種類のトレーニング

Marina Takewaki 2025.01.20

Marina Takewaki: 4min Face Exercise/【4分顔痩せ】フェイスラインがシュッとして小顔になる小顔体操！

Marina Takewaki 2024.12.23

Marina Takewaki: 8-min Stretch

Marina Takewaki 2024.12.09

Marina Takewaki: 10-min Dance Workout

Marina Takewaki 2024.11.25

Marina Takewaki: 3-min Abs Workout

Marina Takewaki 2024.04.22

Marina Takewaki: 3min Face Stretch

Marina Takewaki 2024.01.23

Marina Takewaki: 8-min Boxing Exersice

Marina Takewaki 2023.11.20

Marina Takewaki: 6min Abs Workout

Marina Takewaki 2023.10.23

Marina Takewaki: 9min BACK WORKOUT

Marina Takewaki 2023.09.18

Marina Takewaki: 9min Slim Thigh Workout

Marina Takewaki 2023.07.18

Marina Takewaki: 6-min Abs Workout