Marina Takewaki 2026.10.12Marina Takewaki: 9-Min Light Cardio at Home for Beginners! Easy Full-Body Workout for Inactivity
Marina Takewaki 2026.09.30Marina Takewaki: 20-Min Indoor Walking Workout｜Fun Low Impact Cardio at Home
Marina Takewaki 2026.09.21Marina Takewaki: 9-Min Full Body Cardio & Strength Workout｜Fun Fat Burning Exercise at Home
Marina Takewaki 2026.09.09Marina Takewaki: 4-Min Glute Workout｜Quick Butt Exercise to Tone Your Glutes
Marina Takewaki 2026.09.02Marina Takewaki: 6-Min Beginner Workout｜Low Impact Full Body Exercise to Get Moving Again
Marina Takewaki 2026.08.19Marina Takewaki: 5-Min Low Impact HIIT Workout｜No Jumping, Beginner Friendly
Marina Takewaki 2026.08.12Marina Takewaki: 20-Min Indoor Walking Workout｜Walk at Home Cardio, About 2,300 Steps
Marina Takewaki 2026.08.03Marina Takewaki: 10-Min Cardio Workout｜No Equipment, No Repeat, Apartment-Friendly
Marina Takewaki 2026.07.20Marina Takewaki: 11-Min No-Jumping Fat Burning Dance Workout｜Apartment-Friendly Full Body Cardio
Marina Takewaki 2026.07.13Marina Takewaki: 20-Min Walking Workout｜Low-Impact Cardio at Home to Burn Fat
Marina Takewaki 2026.06.29Marina Takewaki: 4-Min Low-Impact HIIT Workout｜No Jumping, Apartment-Friendly Full Body Fat Burn
Marina Takewaki 2026.06.22Marina Takewaki: 2-Min Squat Workout｜Beginner-Friendly｜ Tone Your Legs & Glutes
